Le 21 janvier 2016, 09:55 dans Humeurs • 0
Find Workout Clothes You Feel Good In Modesty, insecurity, and weather conditions aside, sometimes it would be easier if we could exercise in the nude. Tootight (or tooloose!) clothing can chafe; sweat can cause baggy Tshirts to bunch uncomfortably; drawstrings can get caught in weight machines at the gym.
"If you're embarrassed by your clothes for any reason if they're dated, worn out, revealing as you exercise, frumpy or inappropriate there's a slim chance you'll make it to the gym or any public place to exercise," says Adventure Boot Camp Master Trainer Kelli Calabrese.
Ultimately, says Calabrese, "you need clothing that will keep you comfortable, keep your body cool, fit properly and provide support." Easier said than done? Not if you follow our perfectfit tips below. Whatever your clothingrelated workout problem is, we've got the answer.
Problem: "Fitted gym clothes don't look good on me." Solution: Try on several brands and outfits until you find what looks best on you. When your clothes are too big, you're adding bulk which can get in the way of your confidence and your range of motion. To look your best, make sure clothing is the right size valentino shoes on sale (not gear from 20 lbs ago).
Stand in front of the mirror in gym clothes and perform a few bicep curls, leg lifts and standing abdominal crunches. Can you see the movements of your upper body, your abs and your quads? You should. If your gear is loose enough that you can't see your muscle movements, neither can your instructor or trainer, says A Big Attitude clothing designer Cynthia Tivers. An instructor needs to see how your body moves in order to help you improve your form for better results and reduced injury risk, explains Exercise TV Pilates Instructor Nicole Stewart. Wear camis or tank tops for valentino sale maximum shoulder visibility. Fitted long and short leave tshirts are the next best option. You may feel selfconscious ditching oversized clothing, but it's important to remember that everyone's more focused on their own workout, says Calabrese.
If you're selfconscious about a large bust, try A Big Attitude plus sized tank tops and cami bras. They come in a wide range of colors and sizes up to 7X. The Elomi Energise sports bra is available in sizes from 34GG to 46DD. It's the perfect bra for large busted woman to wear underneath a tank top or cami. It provides underwire support while still having a neckline that looks enough like a tank top that it's okay if it peeps out the top of your tank.
Problem: "My sweats get caught in machines." Pointing valentino shoes and clicking your way to a cute workout wardrobe may get you the best deals but not necessarily the best fit. Make sure that anything your order is fully returnable even after you open the package and try on the garment. Even better: shop locally so you can bring a bunch of styles and sizes into a dressing room. You'll be instantly rewarded with clothes that feel good. Just follow these simple guidelines: